TOTAL 19 WEEKS OF TRAINING
40+ YRS OF AGE
Alok was determined to regain back a healthier body shape and build muscle going forward. Hitting his 40th, he chose to take control of his wellbeing and fitness. Being a father of two kids was his biggest challenge to fit in training and build a better work - life balance.
Start Your Program To Make Better Healthier Decisions And Be In Better Shape
TRAIN WITH ME
What are your barriers, that you struggle with to achieve your fitness goal. Feel free to share your goals and see if personal training with me could be the answer to fixing your problem.
With all my clients I like to improve what matter most, everything outside of the training sessions, and so my clients join the Fitness Execution Plan. Giving extra workouts and assistance with tracking and bettering their diet. This plan can be found by clicking here 'FITNESS EXECUTION PLAN.' In person meets and online coaching via mobile app.