PERSONAL TRAINER

IN CHADWELL HEATH

 

'HELPING YOU FEEL BETTER ABOUT YOUR HEALTH AND BODY'


CLIENT OF THE YEAR - 2023

GAINED LEAN MUSCLE AND LOST OVER 7.7LBS IN 11 WEEKS

 


FITNESS EXECUTION PLAN


Have more than just PT sessions. Get trainer support to stay on track.


An in-person and coaching experience with weekly one-to-one sessions.


Let's increase your goals success rate.



CLIENT OF THE YEAR - 2022

WEIGHT LOSS

LOST OVER 11LBS IN 9 WEEKS

MUSCLE GAINS

GAINED 14LBS IN 14 WEEKS

 
 

Personal Training


In-person training with Harjit Chana will help you gain better output from your training hours. 

Delivering sessions that are customised to suit your current health and fitness, and build progressions to make sure you see results.  

Along with the right nutritional guidance to push results faster than you would alone. 

 
 
 

Why Personal Training:


Being trained the correct way will help you increase your fitness level, raise your confidence and motivation to have a more consistent routine and long-term success.  You don't need to push your limits and exhaust yourself, learn ways that will give you better results and more energy.  

Why Train With Me:


I create detailed workout plans based on your current fitness level, planned after a fitness testing session.  I specialise in increasing muscle, and decreasing bodyfat, along with injury prevention so you can stay clear of long-term body pains and injuries. 

Flexible Sessions:


Book sessions to suit you. Flexibility is available to make changes within 24hr period and to fill in any last minute allocated times for drop outs. Sessions are carried throughout the week, it is recommended you book in large blocks to insure your perfect time slots are catered for, as well as saving cost.

 



ENQUIRE TODAY

Leave a reason for your enquiry and a brief detailed message on what you would like help with.

 
 

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