Advanced Personal Trainer
In person training with Harjit Chana will help you gain better output from your training hours.
Delivering sessions that are customised to suit your current health and fitness, and build progressions to make sure you see results.
Along with the right nutritional guidance to push results faster than you would alone.
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Benefits of personal training:
Improve level of fitness, improve posture & balance, Improve your health & lifestyle, Increase activity & energy, Achieve weight & fat loss, Improve your diet, Increase strength, Tone up, Build muscle, Increase flexibility, Boost motivation & confidence.
Why choose personal training:
Whatever your reason, to lose weight, improve fitness, reduce back pain, health reasons, improve energy levels are just some of the popular motives. An exercise professional can help you with greater in-depth knowledge and experience, providing you with advice and tailored programs to reach your desired goals faster, making the most out of your workouts, keep you motivated and improve your living.
Peace of mind - flexible training sessions:
Book sessions to suit your requirements, bookings are flexible to change within in 24hr notice and to fill in any last minute allocated times for drop outs. Sessions are carried throughout the week, it is recommended you book in large blocks to insure your perfect time slots are catered for, as well as saving cost.
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