"I DIDN'T THINK I COULD LOSE THE WEIGHT AT MY AGE."
10 WEEKS OF TRAINING
50+ YRS OF AGE
Rosy LOST 7lbs In 10 Weeks With My Help
She started to gain weight and didn't think it possible to lose the weight and how difficult it would be because of her age. It was still a concern as she really wanted to lose the weight she had gained, so thought a personal trainer would be able to help.
What she had to say
, "I really didn't think even starting training that the weight was going to come off. I'm so happy that it has, and I did not have to work as hard I was thinking, so that was a relief. It was actually quite enjoyable, and I felt more energetic."
Wouldn't You Like To Start Making Better Healthier Decisions And Be In Better Shape
TRAIN WITH ME
What are your barriers, that you struggle with to achieve your fitness goal. Feel free to share your goals and see if personal training with me could be the answer to fixing your problem.
With most my clients they like to know what to also do outside of training sessions, and so they subscribe to my online program giving them extra workouts and assistance with tracking and bettering their diet. The favourable plan for weight loss clients can be found by clicking here 'FATLOSS AND MUSCLE TONE.' 100% digital via mobile app.