SUNITA ALWAYS FAILED TO HIT HER WEIGHT LOSS TARGET
has tried committing to training many times, even keeping it consistent but
somehow has failed to hit any of her weight loss targets. Her goal has been to lose some body fat and
build some muscle tone to feel and fit better in her clothes again.
12 WEEKS OF TRAINING
30+ YRS OF AGE
"I was excited to see how much bodyfat I lost, and exactly where I wanted to lose it from. Seeing these results, I'm hoping I can see my abs one day :)."
Sunita committed to a 12 week block and delivered her best. And this time it was enough, she was excited and joyful hitting her targets, dropping off the lbs each week, feeling stronger and more toned.
evaluated a number of things, taking into account lifestyle, goals, training
method, form, the program, her current nutrition and building the correct
sustainable plan of action.
Wouldn't You Like To Start Making Better Healthier Decisions And Be In Better Shape
TRAIN WITH ME
What are your barriers, that you struggle with to achieve your fitness goal. Feel free to share your goals and see if personal training could be the answer to fixing your problem.
With most my clients they like to know what to also do outside of training sessions, and so they subscribe to my online program giving them extra workouts and assistance with tracking and bettering their diet. The favourable plan for weight loss clients can be found by clicking here 'FAT LOSS AND MUSCLE TONE' 100% digital via mobile app.